There are a number of crystals that can be used to cure the symptoms of anxiety and OCD. One should use crystals for OCD and anxiety as a supplement to treatment with medication or therapy, not as a replacement. Some crystals to use include blue lace agate, amethyst, lapis lazuli, obsidian, gray moonstone, selenite, bloodstone, and moldavite.
What crystals help with anxiety and OCD?
Historically crystals are known for their power of driving away negative vibes and restore positive aurora in home and life. When you are too stressed or anxious, a few crystals can help you to resolve them.
Check these eight crystals for OCD and anxiety to restore your inner peace and serenity.
Blue lace agate is often recommended because it has been known to have positive effects on mental health issues such as psychosis and depression. Blue lace agate is also thought to help those who suffer from obsessive-compulsive disorder by enhancing their creativity through calming emotions that facilitate thinking rationally.
Amethyst has long been regarded as an important stone for those who are struggling with mental disorders. Amethyst crystals are believed to have a positive effect on the mind, allowing one to think more clearly despite being depressed or anxious.
Lapis lazuli is another crystals for OCD that has been used for centuries as a way of treating anxiety, depression, and OCD. Lapis gold is known for its ability to help those who struggle with emotional imbalances because it allows them to feel more confident, relaxed, and in control.
Lapis also helps release negative feelings so that an individual is able to purge his emotions without feeling overwhelmed by sadness or anger.
Obsidian is another popular form of crystals for OCD and anxiety. It plays a significant role in one's spiritual growth by providing insight into issues that may be holding them back or causing them to behave irrationally. Obsidian crystals suppress compulsions like biting and picking, as well as anxiety and stress-related symptoms such as stomach aches.
Gray moonstone crystals are meant to be used by those who feel misunderstood, lonely or sad because they help heal emotional wounds that leave one feeling incomplete. They also provide support for those who have lost a loved one and can be physically comforting during times of grief and loss.
Selenite crystals are known for their ability to dissolve resistance in order to promote spiritual growth. Spiritual growth enables individuals with OCD or obsessive tendencies to overcome detrimental thoughts that may otherwise cause them harm. Therefore selenite crystals can be used as an effective treatment for mental health issues such as depression and anxiety.
Bloodstone crystals provide a number of benefits that can help those who struggle with mental health issues. For example, bloodstone crystals are believed to create a sense of balance and grounding for those who have been feeling stressed or overwhelmed.
The crystals also reduce anxiety by helping one maintain focus on the present moment so as to block out negative thoughts about the future.
Moldavite crystals are another powerful stone known for their ability to heal even very serious cases of OCD and anxiety, as well as depression. This crystal enhances deep feelings that one may have difficulty verbalizing which helps them move forward in life without being hindered by their own fears or regrets.
How to use crystals for OCD and anxiety?
All crystals beneficial in treating symptoms of OCD and anxiety should be placed on the appropriate chakra points during meditation. For example, crystals for anxiety should be placed on the solar plexus chakra while crystals for OCD should be placed on the root chakra.
It's also important to charge crystals before using them for this purpose by holding them in the palms of your hands and thinking about what you'd like them to do while visualizing a bright white light surrounding them.
There are a number of non-crystal methods one can use to treat their disorder as well. These include exercise, aromatherapy, and yoga.
All have been proven to help those suffering from mental health problems such as depression and OCD by increasing serotonin levels in the brain which boosts mood naturally.
In addition, they encourage individuals with OCD or anxiety issues who often struggle with building interpersonal relationships to make new friends and form meaningful connections with the people around them.
Can crystals help with anxiety? Now you know they can do it.
The crystals for OCD and anxiety listed above are but a few of many crystals known for their benefits in treating mental health problems.
Spending time meditating on crystals that will best work for you is important because it enables them to do what they're intended to do, And that is to help you eliminate negative emotions like anxiety, depression, anger, stress, and loneliness.
When using crystals, focus on your breathing while holding them in your hands during meditation. Take deep breaths as you imagine yourself letting go of all your fears and feeling calm and at peace with yourself and the world around you.
Visualize positive energy flowing through your body replacing any bad energy inside of you so that you are healthy, happy, and whole.